The Happiness Scale

Have you ever thought about being intentionally happy? I’m willing to bet most people never even consider being intentional when it comes to their happiness, or many other things in their lives for that matter. People usually just “are” and then allow themselves and their moods to be affected one way or another based on everything external in their lives.  … Read More

Three Things I Love About You

Ever have one of those days when it’s just not going your way?  Sure, everyone does from time to time.  What’s important is how, and for how long, it affects you. In our family, whenever someone is struggling through one these off days, we have something we call, “three things I love about you.”